Baked Lobster Tail
Baked lobster tail is a luxurious and elegant dish that showcases the sweet, tender meat of lobster with a hint of seasoning and buttery flavor. This recipe is perfect for special occasions or when you want to treat yourself to a restaurant-quality dish at home.
Baking lobster tails allows them to cook evenly and retain their natural juices, resulting in a succulent and flavorful meal. Follow this recipe to learn how to prepare and bake lobster tails that will impress your guests and satisfy your craving for seafood.
Ingredients
- 4 lobster tails (6-8 oz each), thawed if frozen
- 4 tablespoons unsalted butter, melted
- 2 cloves garlic, minced
- 1 tablespoon chopped fresh parsley
- 1 teaspoon lemon juice
- Salt and pepper to taste
- Lemon wedges, for serving
- Fresh parsley, for garnish
How to Make Baked Lobster Tail
Preheat the Oven:
Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper or foil for easy cleanup.
Prepare the Lobster Tails:
Using kitchen shears or a sharp knife, carefully cut through the top shell of each lobster tail lengthwise. Stop cutting just before the tail fin. Gently spread the shell open to expose the meat without detaching it from the tail fin.
Season the Lobster Tails:
In a small bowl, combine melted butter, minced garlic, chopped parsley, lemon juice, salt, and pepper. Brush the seasoned butter mixture generously over the exposed lobster meat.
Bake the Lobster Tails:
Place the prepared lobster tails on the lined baking sheet. Bake in the preheated oven for 12-15 minutes, or until the lobster meat is opaque and cooked through. The internal temperature should reach 140°F (60°C).
Serve:
Remove baked lobster tails from the oven. Serve hot, garnished with lemon wedges and fresh parsley.
Chef’s Note
Ensure not to overcook the lobster tails to prevent them from becoming tough and rubbery. Adjust the baking time based on the size of your lobster tails. For added flavor, you can sprinkle grated Parmesan cheese or breadcrumbs over the buttered lobster meat before baking. Serve baked lobster tails with melted butter or a side of your favorite dipping sauce for an extra indulgent experience.
Nutritional Information (per serving, 1 lobster tail)
- Calories: 200 kcal
- Protein: 25g
- Carbohydrates: 1g
- Fat: 10g
- Saturated Fat: 6g
- Cholesterol: 120mg
- Sodium: 400mg
- Fiber: 0g
- Sugars: 0g
Enjoy baked lobster tail as a luxurious and flavorful dish that’s surprisingly easy to prepare at home. Whether served as a main course or alongside other seafood dishes, baked lobster tail is sure to be a hit with its rich flavor and tender texture.
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