Broiled Scallops

Broiled Scallops

Broiled Scallops

Broiled scallops are a delightful seafood dish that highlights the sweet and delicate flavor of scallops, enhanced by a simple yet flavorful preparation.

This recipe focuses on using high-quality scallops and minimal seasoning to allow the natural sweetness of the scallops to shine through.

Broiling gives scallops a lightly caramelized exterior while keeping the interior tender and juicy. Whether served as an appetizer or a main course, broiled scallops are sure to impress with their elegant presentation and delicious taste.

Follow this recipe to learn how to prepare broiled scallops that will elevate your seafood dining experience.

Ingredients

  • 1 lb (450g) large sea scallops, side muscle removed
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh lemon juice
  • Salt and freshly ground black pepper, to taste
  • Chopped fresh parsley, for garnish
  • Lemon wedges, for serving

How to Make Broiled Scallops

Prepare the Scallops:

Preheat your broiler to high. Line a baking sheet with aluminum foil and lightly grease with cooking spray or olive oil.

Season the Scallops:

Pat dry the scallops with paper towels to remove excess moisture. Arrange scallops in a single layer on the prepared baking sheet.

In a small bowl, whisk together olive oil, minced garlic, and fresh lemon juice. Brush the mixture over the tops of the scallops. Season with salt and freshly ground black pepper.

    Broil the Scallops:

Place the baking sheet under the preheated broiler, about 6 inches from the heat source. Broil for 6-8 minutes, or until the scallops are opaque and lightly browned on top. Avoid overcooking to maintain their tender texture.

    Serve:

Remove from the oven. Transfer broiled scallops to a serving platter. Garnish with chopped fresh parsley and serve immediately with lemon wedges on the side.

Chef’s Note

Ensure to remove the side muscle from each scallop before cooking, as it can be tough and chewy. For added flavor, you can sprinkle a pinch of paprika or a dash of your favorite seafood seasoning over the scallops before broiling. Serve broiled scallops with a side of rice, pasta, or steamed vegetables for a complete meal.

Nutritional Information (per serving, about 4 oz of scallops)

  • Calories: 200 kcal
  • Protein: 25g
  • Carbohydrates: 2g
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Cholesterol: 50mg
  • Sodium: 450mg
  • Fiber: 0g
  • Sugars: 0g

Enjoy broiled scallops as a simple yet elegant dish that’s perfect for any occasion. Whether served as an appetizer, part of a seafood platter, or as the star of a main course, broiled scallops are sure to impress with their tender texture and delightful flavor.

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