Clam Linguine
Clam linguine is a classic Italian dish that beautifully showcases the flavors of the sea. This recipe is a delightful combination of tender linguine pasta and fresh clams, all brought together with a fragrant garlic and white wine sauce.
It’s a dish that evokes images of seaside dining in quaint Italian villages, where the scent of the ocean mingles with the aroma of garlic and herbs. Clams are not only delicious but also packed with nutrients, making this dish both indulgent and wholesome.
Whether you’re hosting a dinner party or simply enjoying a cozy meal at home, clam linguine is a fantastic choice that’s sure to impress your guests or satisfy your cravings.
Ingredients
For the Pasta:
- Linguine pasta – 12 ounces (340g)
- Fresh clams – 2 pounds (about 1kg), scrubbed and rinsed
- Olive oil – 4 tablespoons
- Garlic – 4 cloves, minced
- Red pepper flakes – ½ teaspoon (optional, for heat)
- Dry white wine – 1 cup (such as Sauvignon Blanc)
- Fresh parsley – ½ cup, chopped (for garnish)
- Lemon zest – from 1 lemon (for garnish)
- Salt and black pepper – to taste
- Fresh lemon wedges – for serving
How to Make Clam Linguine
Step 1: Prepare the Pasta
In a large pot, bring salted water to a boil. Add the linguine and cook according to package instructions until al dente, usually around 9-11 minutes.
Reserve about 1 cup of pasta cooking water, then drain the linguine and set it aside.
Step 2: Cook the Clams
In a large skillet or sauté pan, heat 4 tablespoons of olive oil over medium heat.
Add the minced garlic and red pepper flakes (if using) to the pan, and sauté for about 1-2 minutes until fragrant, being careful not to let the garlic brown.
Pour in the white wine, stirring to combine. Bring the mixture to a gentle simmer.
Add the cleaned clams to the skillet. Cover the pan with a lid and let the clams steam for about 5-7 minutes, or until they have opened up. Discard any clams that remain closed.
Step 3: Combine Pasta and Clams
Once the clams have opened, remove the lid and add the cooked linguine to the skillet. Toss everything together gently to combine.
If the mixture appears dry, gradually add some of the reserved pasta cooking water until you reach your desired consistency.
Season the pasta with salt and black pepper to taste. Make sure to taste as you go, as the clams and pasta can be quite salty.
Step 4: Serve
Divide the clam linguine among plates or bowls. Garnish with chopped fresh parsley and lemon zest for a bright, fresh flavor.
Serve with lemon wedges on the side, allowing diners to squeeze fresh lemon juice over their portions for an extra burst of flavor.
Chef’s Note
This clam linguine recipe is highly adaptable. Feel free to experiment with additional ingredients such as diced tomatoes, shallots, or even a splash of heavy cream for a richer sauce. If you prefer a bit more heat, adjust the amount of red pepper flakes according to your taste.
When selecting clams, look for those that are tightly closed, as this indicates they are fresh. If you’re using frozen clams, be sure to thaw them in the refrigerator overnight and rinse them well before cooking.
For a heartier meal, consider adding a side salad or some crusty bread to soak up the flavorful sauce.
Storage Tip: Leftover clam linguine can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat, adding a splash of water or broth to prevent it from drying out.
Nutritional Information (per serving, based on 4 servings)
- Calories: 480
- Protein: 25g
- Carbohydrates: 62g
- Fat: 16g
- Fiber: 3g
- Sugar: 1g
- Cholesterol: 55mg
- Sodium: 450mg
Clams are an excellent source of lean protein, providing essential nutrients such as vitamin B12, iron, and omega-3 fatty acids. The addition of olive oil and garlic not only enhances the flavor but also adds healthy fats and antioxidants. This dish is a great option for those seeking a nutritious meal that is both satisfying and full of flavor.
Conclusion
Clam linguine is a timeless dish that captures the spirit of Italian coastal dining. With its combination of fresh ingredients and simple preparation, it brings a taste of the ocean to your home. This recipe is perfect for any occasion, whether you’re enjoying a quiet dinner or celebrating with friends.
The rich flavors of the clams and the creamy sauce enveloping the linguine make each bite a culinary delight. So, gather your ingredients, set the table, and indulge in a comforting bowl of clam linguine that will transport you straight to the Italian coastline. Buon appetito!
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