Miso Glazed Salmon
Miso glazed salmon is a delightful dish that combines the rich umami flavors of miso with the tender, flaky texture of salmon.
This Japanese-inspired recipe offers a perfect balance of sweet and savory notes, making it a favorite among seafood lovers. Whether you’re looking for a quick weeknight dinner or a dish to impress guests, miso glazed salmon is sure to satisfy.
Ingredients
- 4 salmon fillets, skin-on, about 6 oz each
- 1/4 cup white miso paste
- 2 tablespoons mirin (Japanese sweet rice wine)
- 2 tablespoons soy sauce (low sodium recommended)
- 2 tablespoons honey or maple syrup
- 1 tablespoon rice vinegar
- 1 teaspoon grated fresh ginger
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- Optional garnish: sliced green onions and sesame seeds
How to Make Miso Glazed Salmon
Prepare the Glaze:
In a small bowl, whisk together the miso paste, mirin, soy sauce, honey (or maple syrup), rice vinegar, grated ginger, minced garlic, and sesame oil until well combined. Set aside.
Marinate the Salmon:
Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour half of the miso glaze over the salmon, ensuring each fillet is coated evenly. Reserve the remaining glaze for later use.
Cover the salmon and let it marinate in the refrigerator for at least 30 minutes, or up to 2 hours for deeper flavor.
Preheat the Oven:
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking.
Cook the Salmon:
Remove the marinated salmon fillets from the dish, allowing any excess marinade to drip off. Place them skin-side down on the prepared baking sheet.
Bake the salmon in the preheated oven for 12-15 minutes, depending on the thickness of the fillets. The salmon should be opaque and easily flake with a fork when done.
Glaze the Salmon:
About halfway through baking, brush the reserved miso glaze over the salmon fillets. This will create a glossy finish and enhance the flavors.
Serve:
Once cooked, carefully transfer the salmon fillets to serving plates. Garnish with sliced green onions and sesame seeds if desired. Serve hot with steamed rice or your favorite vegetables.
Chef’s Note
Choosing Salmon: Opt for fresh, high-quality salmon fillets for the best results. Skin-on fillets help retain moisture and flavor during cooking.
Adjusting Flavor: Adjust the sweetness by varying the amount of honey or maple syrup to suit your taste preferences.
Cooking Tips: Keep an eye on the salmon while baking to avoid overcooking, as it can become dry. Brushing the glaze during cooking ensures a caramelized finish without burning.
Nutritional Information (per serving)
- Calories: 350 kcal
- Protein: 34g
- Fat: 18g
- Saturated Fat: 3g
- Cholesterol: 90mg
- Sodium: 800mg
- Carbohydrates: 12g
- Fiber: 1g
- Sugar: 7g
Enjoy this delicious miso glazed salmon recipe as a flavorful and nutritious addition to your culinary repertoire!
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