Jamaican Jerk Fish
This recipe is for a delicious and tangy Jamaican Jerk White Fish, which is baked to perfection. It is served with a choice of quinoa salad, roasted squash or sweet potatoes.
Ingredients
- ½ cup chopped scallions
- 3 large garlic cloves, minced
- 1 medium onion, finely chopped
- ¼ cup fresh lime juice
- 4 sprigs of fresh thyme
- 3 tbsp soy sauce
- ¼ cup olive oil
- ½ tsp apple cider vinegar
- ¼ tsp salt
- 2 tsp Jamaican Jerk Spice
- 6 ¾" white fish fillet
Instructions
- Preheat the oven to 425° and line a baking sheet with parchment paper. Blend the first 9 ingredients in a small food processor or blender on high for 10-15 seconds. If the mixture is too thick, add a tbsp. of water.
- Rinse and pat dry the fish fillets. Place them on the baking sheet with the skin side down. Season both sides with salt and Jerk spice. Spread an even layer of the blended spices on each fillet.
- Bake in the preheated oven for 8-10 minutes until the spices start to turn dark brown.
- Serve the fish with a quinoa salad, roasted squash or sweet potatoes.
Cooking Time: 20 minutes
Servings: 6
Difficulty Level: Easy